Buy new blanket that isn’t falling apart. Semi-permanently reduced the ugh field.
>health
If I take “Doctor diagnosed X” as strong evidence that I have X, then I should find the latest treatment guidelines/summary articles for X once a year. Led to a possibly permanent treatment algorithm (full or nearly-full symptom management) for 2 chronic problems with little to no side effects. Also caught a medication error with the acquired knowledge. Also a found a treatment that greatly helps (but not eliminates/prevents) another chronic condition.
May also have turned up a life-altering diagnoses but that is to-be-confirmed by real medical experts.
>general knowledge acquisition
Using Sci-Hub. Reduces the “Relevant article in PubMed based on the abstract->paste the PMID->oh, this is useful” loop to <1 min.
If necessary, I can try to quantify the benefits of the above items but it’s a little like the RENT song about measuring a year.
>sleep
Buy new blanket that isn’t falling apart. Semi-permanently reduced the ugh field.
>health
If I take “Doctor diagnosed X” as strong evidence that I have X, then I should find the latest treatment guidelines/summary articles for X once a year. Led to a possibly permanent treatment algorithm (full or nearly-full symptom management) for 2 chronic problems with little to no side effects. Also caught a medication error with the acquired knowledge. Also a found a treatment that greatly helps (but not eliminates/prevents) another chronic condition.
May also have turned up a life-altering diagnoses but that is to-be-confirmed by real medical experts.
>general knowledge acquisition
Using Sci-Hub. Reduces the “Relevant article in PubMed based on the abstract->paste the PMID->oh, this is useful” loop to <1 min.
If necessary, I can try to quantify the benefits of the above items but it’s a little like the RENT song about measuring a year.