Then, the appropriate reaction is to relax the constraints we impose on ourselves, test if the relaxation is valid, and take best action we’ve got left. If we were able to do this reliably, we would find ourselves doing the best we can, and low self-esteem would be a non-issue.
Do you think that this is a strategy that someone who has imposter syndrome could use to make his imposter syndrome a non-issue? I would be surprised if that’s the case.
Actually, getting rid of a “I’m not good enough” belief, through methods like what’s described in Steve Andreas Transform Your Self, seems to me much more likely to help the person.
I think I abstractly described a thing that would work, but I gave the reader no clues on how to do that thing. Thank you for pointing out a work that actually does give practical tips!
Why do you believe that it would work? Psychology is a field where abstract ideas that people think would work frequently turn out to not work. Why do you think you understand the underlying mechanics well enough to know what would work?
Do you think that this is a strategy that someone who has imposter syndrome could use to make his imposter syndrome a non-issue? I would be surprised if that’s the case.
Actually, getting rid of a “I’m not good enough” belief, through methods like what’s described in Steve Andreas Transform Your Self, seems to me much more likely to help the person.
I think I abstractly described a thing that would work, but I gave the reader no clues on how to do that thing. Thank you for pointing out a work that actually does give practical tips!
Why do you believe that it would work? Psychology is a field where abstract ideas that people think would work frequently turn out to not work. Why do you think you understand the underlying mechanics well enough to know what would work?