Also relevant (people undergoing similar processes to Hazard in the past who wrote up their journey)
Brienne’s Tortoise Skills (I can’t find the original post that kicked this off—not the one about the tortoise skills but the one about habits more generally)
Also relevant (people undergoing similar processes to Hazard in the past who wrote up their journey)
Brienne’s Tortoise Skills (I can’t find the original post that kicked this off—not the one about the tortoise skills but the one about habits more generally)
Malcolm Ocean’s Routines vs Reflexes, and his habit journey overview.
Yeah, a lot of Brienne’s posts about cognitive TAPs and noticing are relevant.