I wonder if ensuring one has an exercise plan (or perhaps some equipment—could be DIY type equipment) should not also be on the list of items to “stockpile” if one is self-isolating or even under quarantine.
I never really thought about that before you mentioned it, but I have an orbital machine in my workshop/garage so take that from granted.
I wonder if ensuring one has an exercise plan (or perhaps some equipment—could be DIY type equipment) should not also be on the list of items to “stockpile” if one is self-isolating or even under quarantine.
I never really thought about that before you mentioned it, but I have an orbital machine in my workshop/garage so take that from granted.
I have difficulty in motivating myself to exercise at home.
That’s why I have a tv and what foreign language files with subtitles. Bigger distraction ;-)