If you try too hard to fight a problem within yourself or someone else, the very act of fighting will often create resistance. Sometimes when you accept the problem and stop trying so hard, things will suddenly begin to change.
David Burns in “The feeling good handbook” about the “acceptance paradox”
Page 67
If you try too hard to fight a problem within yourself or someone else, the very act of fighting will often create resistance. Sometimes when you accept the problem and stop trying so hard, things will suddenly begin to change.
David Burns in “The feeling good handbook” about the “acceptance paradox” Page 67