It’s vaguely paleo-ish. Here’s a summary. For more detail, see his book The End of Alzheimer’s Program.
Gah. My diet is pretty heavily leans on oats and rice as staples. Boooo.
It’s vaguely paleo-ish. Here’s a summary. For more detail, see his book The End of Alzheimer’s Program.
Gah. My diet is pretty heavily leans on oats and rice as staples. Boooo.