My experience of a Goenka retreat was basically the exact same as yours, with the added complication that I got sick during the retreat, which was very much not fun but also didn’t seem to stop my body from eventually dissolving into waves of vibration (so to speak).
Cool and interesting, but it didn’t seem much more than that and enough of the retreat made me feel skeptical/put off that I didn’t go again.
My experience of a Goenka retreat was basically the exact same as yours, with the added complication that I got sick during the retreat, which was very much not fun but also didn’t seem to stop my body from eventually dissolving into waves of vibration (so to speak).
Cool and interesting, but it didn’t seem much more than that and enough of the retreat made me feel skeptical/put off that I didn’t go again.