Um. Probably lack of noticeable health/fitness problems. But yes, it’s a vague word. On the other hand, the general level of uncertainty here is high enough to make a precise definition not worthwhile. We are not running clinical trials here.
By the way, the vagueness of “major … part of … diet” is a bigger handwave here :-/
Probably lack of noticeable health/fitness problems.
The more I read about nutrition the more I come to the conclusion that most diets do have effects. Some advantages and some disadvantages.
I thing there a good chance that A diet without any cholesterol might reduce some hormone levels and some people who look hard enough might see that as an issue.
Um. Probably lack of noticeable health/fitness problems. But yes, it’s a vague word. On the other hand, the general level of uncertainty here is high enough to make a precise definition not worthwhile. We are not running clinical trials here.
By the way, the vagueness of “major … part of … diet” is a bigger handwave here :-/
The more I read about nutrition the more I come to the conclusion that most diets do have effects. Some advantages and some disadvantages.
I thing there a good chance that A diet without any cholesterol might reduce some hormone levels and some people who look hard enough might see that as an issue.