When I go through the list of people at our local dojo I don’t think there a single one who doesn’t do at least some kind of structured physical activity.
There’s enough evidence that physical activity is important to be healthy that people who are rational in the sense that they make decisions in their life based on looking at the available evidence generally engage in some physical activity.
When I go through the list of people at our local dojo I don’t think there a single one who doesn’t do at least some kind of structured physical activity.
There’s enough evidence that physical activity is important to be healthy that people who are rational in the sense that they make decisions in their life based on looking at the available evidence generally engage in some physical activity.