I do sure wish this question had easier answers, but I appreciate this post laying out a lot of the evidence.
I do have some qualms about the post, in that while it’s pretty thorough on the evidence re: seed oils, it sort of handwavily assumes some other nutrition stuff about processed foods that (I’m willing to bet) also have highly mixed/confusing evidence bases. But, still thought the good parts of the post were good enough to be worth curating.
Curated.
I do sure wish this question had easier answers, but I appreciate this post laying out a lot of the evidence.
I do have some qualms about the post, in that while it’s pretty thorough on the evidence re: seed oils, it sort of handwavily assumes some other nutrition stuff about processed foods that (I’m willing to bet) also have highly mixed/confusing evidence bases. But, still thought the good parts of the post were good enough to be worth curating.
Yeah, I’d be willing to bet that too.