KatWoods comments on If you want to be vegan but you worry about health effects of no meat, consider being vegan except for mussels/​oysters

[KatWoods]

You can see their nutritional profile here. Sky high in B12, great at omega-3s and iron.

I also predict they’ll be good at a wide variety of things we don’t know we need yet, since they’re as close to a “whole food” as you can get. You’re eating almost the whole animal, instead of just a part of it.