If you create a system based on your own experimentation in a psychological field where you deviate from what’s normal and you crate a bunch of terms to have a handle on what you are doing, you should assume that those handles are unique to yourself.
There might be someone who does something similar than you, but they are likely not using the same vocabulary.
If you want to ground yourself, journaling frequently about the process is a good idea. It’s also good to expose yourself to real world feedback.
If you create a system based on your own experimentation in a psychological field where you deviate from what’s normal and you crate a bunch of terms to have a handle on what you are doing, you should assume that those handles are unique to yourself.
There might be someone who does something similar than you, but they are likely not using the same vocabulary.
If you want to ground yourself, journaling frequently about the process is a good idea. It’s also good to expose yourself to real world feedback.