If I actually wanted to answer this question, I would get into the habit of recording how much I’m enjoying my life along various dimensions I wanted to optimize my enjoyment of life along, then start varying how hungry I am before I eat and seeing how my enjoyment correlated with that over time.
Beats me.
If I actually wanted to answer this question, I would get into the habit of recording how much I’m enjoying my life along various dimensions I wanted to optimize my enjoyment of life along, then start varying how hungry I am before I eat and seeing how my enjoyment correlated with that over time.