Armed with the insights above, I added two desks to my room; 1 for work, 1 for leisure. Two days later, my desire for gaming during work was completely gone.
Commentary:
This post seems both useful (testable) and left me with questions. What factors contribute/give rise to ‘contexts’, and how can they be combined with habits?
Style:
habitual behavior
Summary:
Change/create contexts by:
Commentary:
This post seems both useful (testable) and left me with questions. What factors contribute/give rise to ‘contexts’, and how can they be combined with habits?