therapy might not even work because i’ve corrected my thinking (and even convinced myself that i probably will eventually land someone, simply because i’m super-exceptional at advertising myself online and that the chances will improve as I get older). but it’s not helping me feel any better.
It’s possible to believe that at a conscious level but still have a contradictory lower level ‘belief’ that makes you feel bad.
Does it feel like someone is trying to convince you of something that doesn’t feel true, but you accept it because you can’t poke holes in their logic? Or does it feel like something that is just obviously true? If it’s the former, there might be more room for improvement by manually correcting your thinking patterns.
If you think you’ve run out of improvements at that level, you can get tricky and dig deeper- doing stuff like forcing yourself to smile and watching bloggingheadsin the morning
I have no sources for weed or other psychedelics
That’s not true. Even Walmart sells more than one kind (seriously). Psychedelics could be a pretty powerful tool, but I’m not sure that it’s all that biased towards happy places- If you go this route, you’d want to make sure you knew what you were doing.
It’s possible to believe that at a conscious level but still have a contradictory lower level ‘belief’ that makes you feel bad.
Does it feel like someone is trying to convince you of something that doesn’t feel true, but you accept it because you can’t poke holes in their logic? Or does it feel like something that is just obviously true? If it’s the former, there might be more room for improvement by manually correcting your thinking patterns.
If you think you’ve run out of improvements at that level, you can get tricky and dig deeper- doing stuff like forcing yourself to smile and watching bloggingheads in the morning
That’s not true. Even Walmart sells more than one kind (seriously). Psychedelics could be a pretty powerful tool, but I’m not sure that it’s all that biased towards happy places- If you go this route, you’d want to make sure you knew what you were doing.
Oh, and exercise