Any good reading on circling, spiral dynamics, or chakras off the top of your head?
No, none come to mind.
This is like asking about reading how to ride a horse. Find someone who can teach you to ride a horse with real horses, and you’ll learn 100x more, with less error.
You are speaking from a materialist, consequentialist worldview. I do not buy into this worldview.
It has caused massive suffering and existential crises on the planet and is deeply deluded about what ‘beneficial’ is.