With regards to using AI to write and also becoming a better writer you may consider some recent evidence based on EEG brain scans of people completing an essay-writing task both with and without AI ( https://arxiv.org/abs/2506.08872 ). These results suggest it is best for our cognitive development if we make an effort at writing without AI first. Participants with the most robust neural activity, e.g. engaging deep semantic networks of the brain, first wrote with only their brains and then returned to that same essay topic with an AI assistant which they used mainly for information seeking and inquiry.
As to why you might invest in writing as a skill to develop for yourself you may consider what exactly is the purpose and metric of writing. If you are looking to strengthen your own inner resources and capabilities, to deepen your critical thinking and cognitive potency, then the evidence cite above suggests you practice focused and effortful writing using your own brain. That same study suggests you may not only fail to develop as a writer and thinking if you use AI for writing, but that you may become a worse writer and critical thinker as a result of offloading your cognitive load to the AI. If, however, you goal is to gain attention and approval then a tool such as AI may be a faster and more reliable path to that. It depends on what your goals are as a human being and as a writer.
With regards to using AI to write and also becoming a better writer you may consider some recent evidence based on EEG brain scans of people completing an essay-writing task both with and without AI ( https://arxiv.org/abs/2506.08872 ). These results suggest it is best for our cognitive development if we make an effort at writing without AI first. Participants with the most robust neural activity, e.g. engaging deep semantic networks of the brain, first wrote with only their brains and then returned to that same essay topic with an AI assistant which they used mainly for information seeking and inquiry.
As to why you might invest in writing as a skill to develop for yourself you may consider what exactly is the purpose and metric of writing. If you are looking to strengthen your own inner resources and capabilities, to deepen your critical thinking and cognitive potency, then the evidence cite above suggests you practice focused and effortful writing using your own brain. That same study suggests you may not only fail to develop as a writer and thinking if you use AI for writing, but that you may become a worse writer and critical thinker as a result of offloading your cognitive load to the AI. If, however, you goal is to gain attention and approval then a tool such as AI may be a faster and more reliable path to that. It depends on what your goals are as a human being and as a writer.