Similar issues, diagnosed with bicuspid aortic valve, make sure to get a cardiologist to do approiate tests for yourself (echocardiogram etc)
HeartFailure
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- HeartFailure 8 May 2022 1:10 UTC3 pointsin reply to: Dustin’s comment on: The glorious energy boost I’ve gotten by abstaining from coffee
Been off caffeine for 5 months now, my resting bpm decreased roughly 6.5~ bpm, but also surprised at how much overall energy I have. If I do end up going back to caffeine I would probably monitor my heart’s resting bpm and see if there is a big difference between tea & coffee for consumption ( l-theanine being responsible I imagine). As much as I do enjoy the taste the removal of caffeine from my diet has shown me maybe we should take a step back and see if we are really gaining overall energy from daily consumption of caffeine (suspect weekly would be more efficient).