We’re assuming that ‘literally nothing [of importance] changes’.
I’m not claiming it follows from what I described earlier in the post, it’s an assumption, made in order to make a point, because thought experiment :)
Albeit I concede that it’s not clear from what I wrote.
I’m pretty late to the party, huh. Despite that, I’m really glad I can take part in this experience. It’s the very thing I longed for: concrete instructions, baby steps, daily progress.
Now, my Sapience Spell:
It was kinda hard to think of a thing-that’s-always-on-me. I don’t really have prominent moles or rings, a bauble would stay on my desk even if I had it. One idea was to use my phone, but then I thought of situations where I didn’t have it on me, and I would have really benefited from increased awareness back then.
I made one up. I took a choker that was collecting dust on one of the shelves and wrapped it around my wrist. A ring would work better, since sleeves could cover up a watch or a wristband, as in my case. I think I’ll get one eventually.