Changing your Mind With Memory Reconsolidation

A practical, how to guide to “actually changing your mind” viewed through the lens of memory reconsolidation theory.

A Frame­work for In­ter­nal Debugging

Book sum­mary: Un­lock­ing the Emo­tional Brain

A Prac­ti­cal The­ory of Me­mory Reconsolidation

Prac­ti­cal Guidelines for Me­mory Reconsolidation

The Hier­ar­chy of Me­mory Re­con­soli­da­tion Techniques

Re­con­soli­da­tion Through Experience

Re­con­soli­da­tion Through Questioning