I don’t have anything that is better than BWT. I’ve just read, and heard, people who claim to have done substantial mental modifications talking about their experience. The guy I was talking about claimed that 1) This stuff is dangerous, so he won’t go into details and 2) You really have to develop your own techniques. He seems quite sharp, so I’m inclined to trust his word, but that’s not much evidence for you. And I haven’t done much myself other than mess up my brain a few times, and practiced BWT-related focusing enough times that I started getting something out of it.
I don’t have anything that is better than BWT. I’ve just read, and heard, people who claim to have done substantial mental modifications talking about their experience. The guy I was talking about claimed that 1) This stuff is dangerous, so he won’t go into details and 2) You really have to develop your own techniques. He seems quite sharp, so I’m inclined to trust his word, but that’s not much evidence for you. And I haven’t done much myself other than mess up my brain a few times, and practiced BWT-related focusing enough times that I started getting something out of it.