Full contact martial arts could be a good way to expose you to risk/injury without it being too great. Training for Strongman competitions is a great way to develop strength, endurance, and mental toughness, which can be useful assets to have for confidence. I’m less afraid of confrontation now that I’m much stronger than most people.
Full contact martial arts could be a good way to expose you to risk/injury without it being too great. Training for Strongman competitions is a great way to develop strength, endurance, and mental toughness, which can be useful assets to have for confidence. I’m less afraid of confrontation now that I’m much stronger than most people.