Agreed. I started with three 25-min sessions with 5-min breaks in-between. My long breaks were 15 min. I slowly built up to only needing the single session.
Found the “Be Focused Pro” app (Mac-only, I believe) helpful for tracking and exporting my Pomodoro data.
Agreed. I started with three 25-min sessions with 5-min breaks in-between. My long breaks were 15 min. I slowly built up to only needing the single session.
Found the “Be Focused Pro” app (Mac-only, I believe) helpful for tracking and exporting my Pomodoro data.