Ditto for running. I just tell myself that compared to others I’m still extremely fit and that it’s completely irrational to expect myself to be able to run at the same speed if I’m running 30min a day compared to 2-3 hours.
Ditto for running. I just tell myself that compared to others I’m still extremely fit and that it’s completely irrational to expect myself to be able to run at the same speed if I’m running 30min a day compared to 2-3 hours.