This sounds like a good plan. I admit I didn’t do much research before giving it a try. I found a blog here where the author seems to be attempting a similar approach. The last entry is “Night 45” & he still seems to be struggling to adapt, so I would be cautious that scheduling 1 week may be on the optimistic side.
This sounds like a good plan. I admit I didn’t do much research before giving it a try. I found a blog here where the author seems to be attempting a similar approach. The last entry is “Night 45” & he still seems to be struggling to adapt, so I would be cautious that scheduling 1 week may be on the optimistic side.