I just want to say I am glad to have lost this debate, because it is working. For me. I mean, yesterday I was able to manage my anger better by asking myself questions like “what social rule I think is broken here? Is that a real one or just my wish? If real, a reasonable one?” even when the answer was yes/yes just being conscious of it worked.
I think I will shamelessly steal and apply this idea in discussions where it can be useful. Thanks a lot.
I just want to say I am glad to have lost this debate, because it is working. For me. I mean, yesterday I was able to manage my anger better by asking myself questions like “what social rule I think is broken here? Is that a real one or just my wish? If real, a reasonable one?” even when the answer was yes/yes just being conscious of it worked.
I think I will shamelessly steal and apply this idea in discussions where it can be useful. Thanks a lot.