I’m trying to learn at least 1 new recipe a month so that by this time next year I will be able to create 12 passable meals. I am now on number 3.
I bought a pocket pencil and notebook in order to record things that occur to me as I don’t like the workflow of taking notes on my phone. But I am not yet in the habit of pulling it out of my pocket because the fact that I have it doesn’t occur to me. Going to try setting alarms and writing down random stuff when the beeper goes off until I ingrain the habit.
I’ve been reading, stretching, and practicing 3 times a week for 16 months and today I finally did a barbell squat with perfect form.
I am continuing to fail at figuring out optimal cardio. I obviously need a new incentive pattern.
I’m trying to learn at least 1 new recipe a month so that by this time next year I will be able to create 12 passable meals. I am now on number 3.
Good going. I’ve done this myself (for different reasons) and it’s interesting how outsized an effect eating real food instead of instant stuff has on one’s apparent quality of life.
I’m trying to learn at least 1 new recipe a month so that by this time next year I will be able to create 12 passable meals. I am now on number 3.
I bought a pocket pencil and notebook in order to record things that occur to me as I don’t like the workflow of taking notes on my phone. But I am not yet in the habit of pulling it out of my pocket because the fact that I have it doesn’t occur to me. Going to try setting alarms and writing down random stuff when the beeper goes off until I ingrain the habit.
I’ve been reading, stretching, and practicing 3 times a week for 16 months and today I finally did a barbell squat with perfect form.
I am continuing to fail at figuring out optimal cardio. I obviously need a new incentive pattern.
Good going. I’ve done this myself (for different reasons) and it’s interesting how outsized an effect eating real food instead of instant stuff has on one’s apparent quality of life.