I have not done a PhD. But my two cents here are that none of these skills seem very teachable, by traditional teaching methods. I would be surprised if people try to teach modern half of these things explicitly in a PhD. And I don’t expect that they will teach them very well. I expect that you will need to figure out most of these things yourself. I have heard that most PhD students get depressed. That doesn’t sound like they have good models of how the mind works and how to take care of their mental health. Though all off it depends on how good the people around you are of course.
I have not done a PhD. But my two cents here are that none of these skills seem very teachable, by traditional teaching methods. I would be surprised if people try to teach modern half of these things explicitly in a PhD. And I don’t expect that they will teach them very well. I expect that you will need to figure out most of these things yourself. I have heard that most PhD students get depressed. That doesn’t sound like they have good models of how the mind works and how to take care of their mental health. Though all off it depends on how good the people around you are of course.