Fellow longevity-enjoyers might also appreciate this other post which was how I originally came across Brudvig’s substack. It contains some semi-speculative life-hacks for improving one’s metabolic health by reducing post-meal spikes in blood glucose levels—as his article’s subtitle states, “Acarbose is incredibly effective, but my self-experiments found a simple supplement combination that might work even better.”
I hope to try and replicate some of his self-experiment results sometime later this spring; I’ll make another LW post if/when I get around to doing this!
Fellow longevity-enjoyers might also appreciate this other post which was how I originally came across Brudvig’s substack. It contains some semi-speculative life-hacks for improving one’s metabolic health by reducing post-meal spikes in blood glucose levels—as his article’s subtitle states, “Acarbose is incredibly effective, but my self-experiments found a simple supplement combination that might work even better.”
I hope to try and replicate some of his self-experiment results sometime later this spring; I’ll make another LW post if/when I get around to doing this!