https://realityisdharma.com/wp-content/uploads/2018/09/focusing-eugene-t-gendlin.pdf2nd part of the bookOr get a therapist if it’s bad enough.
https://realityisdharma.com/wp-content/uploads/2018/09/focusing-eugene-t-gendlin.pdf
2nd part of the book
Or get a therapist if it’s bad enough.