Food is satisficing too. I found it liberating to realize I don’t need to come up with a new meal every day. Food doesn’t have to be exciting or novel or an amazing taste sensation most of the time.
Minor point of disagreement: unless you are actively working to build muscle, you don’t have to worry about protein. The vast majority of people in Western societies already get more than enough protein. Perhaps this is different for vegans, but I’ll let them weigh in if they choose.
Food is satisficing too. I found it liberating to realize I don’t need to come up with a new meal every day. Food doesn’t have to be exciting or novel or an amazing taste sensation most of the time.
Minor point of disagreement: unless you are actively working to build muscle, you don’t have to worry about protein. The vast majority of people in Western societies already get more than enough protein. Perhaps this is different for vegans, but I’ll let them weigh in if they choose.