Perhaps this could be turned into an exercise in mindful eating. I remember reading a book by Jon Kabat-Zinn years ago about mindfulness, which had a section on mindful eating, which I did find makes me enjoy food more and be more satisfied after eating, but it’s rather hard to maintain the habit and to be mindful enough. Striving to pay enough attention to the experience of eating that you can write something like this, though, every time you eat anything, could be a good mindfulness practice—and enable you to act like a pretentious food blogger, which for some people is a plus.
Perhaps this could be turned into an exercise in mindful eating. I remember reading a book by Jon Kabat-Zinn years ago about mindfulness, which had a section on mindful eating, which I did find makes me enjoy food more and be more satisfied after eating, but it’s rather hard to maintain the habit and to be mindful enough. Striving to pay enough attention to the experience of eating that you can write something like this, though, every time you eat anything, could be a good mindfulness practice—and enable you to act like a pretentious food blogger, which for some people is a plus.