One of my criticisms of this original post is that with the vegan diet there can be uncertainty over what you may be missing on a vegan diet, but with a lot of animal food there is uncertainty over what you may be getting, and for me there are many concerns about pollutants in oysters. I would prefer a vegan multivitamin.
One of my criticisms of this original post is that with the vegan diet there can be uncertainty over what you may be missing on a vegan diet, but with a lot of animal food there is uncertainty over what you may be getting, and for me there are many concerns about pollutants in oysters. I would prefer a vegan multivitamin.