Compendium of methods for going from undesirable to desirable

[Plans](https://​​en.wikipedia.org/​​wiki/​​Theory_of_planned_behavior) predict behaviour. When you notice something on the Not preferable list, [talk to yourself]( https://​​en.wikipedia.org/​​wiki/​​Cognitive_response_model) or [learn]( https://​​en.wikipedia.org/​​wiki/​​Evidence-based_education) to [consciously](https://​​en.wikipedia.org/​​wiki/​​Automatic_and_Controlled_Processes_%28ACP%29) attend](https://​​en.wikipedia.org/​​wiki/​​Executive_functions) to items on the Preferable [function](https://​​en.wikipedia.org/​​wiki/​​Functional_contextualism) list to [distract]( https://​​en.wikipedia.org/​​wiki/​​Cognitive_inhibition) yourself.

Where is my lists?

I’ll put it in another post and link to it here if there’s enough interest.