I have been doing intermittent fasting for a few years, and while I think it has probably helped my mental performance, the effect isn’t all that strong. If intermittent fasting becomes commonplace it’s more likely, I predict, because of its anti-aging effects.
I have been doing intermittent fasting for a few years, and while I think it has probably helped my mental performance, the effect isn’t all that strong. If intermittent fasting becomes commonplace it’s more likely, I predict, because of its anti-aging effects.