Yeah, that is certainly true. Strength training in particular directly relates to the number of falls in elderly people. Eric Topol writes about this in “Super Agers”, which is where I got the inspiration for the calculator.
Unfortunately, most studies do not distinguish between different kinds of exercise.
Yeah, that is certainly true. Strength training in particular directly relates to the number of falls in elderly people. Eric Topol writes about this in “Super Agers”, which is where I got the inspiration for the calculator.
Unfortunately, most studies do not distinguish between different kinds of exercise.