My experience from playing a lot of online chess is that tiredness, exhaustion, illness etc doesn’t necessarily immediately crash my performance. Often I feel bad but still play well. Performance then crashes over the following days.
Actually it is usually a few days. But I am rarely sleep deprived so the reason is usually something that is probably slower to change than sleep deprivation like infections or stress.
My experience from playing a lot of online chess is that tiredness, exhaustion, illness etc doesn’t necessarily immediately crash my performance. Often I feel bad but still play well. Performance then crashes over the following days.
Interesting! Once you get a good nights sleep or a break does your performance go back to normal? Or does it take a few days?
Actually it is usually a few days. But I am rarely sleep deprived so the reason is usually something that is probably slower to change than sleep deprivation like infections or stress.