Here, I will do you a favor. Here are my answers to those open-ended form questions.
Well worth a read, purely for the cognitive enhancement discussion. I’ve seen (and been interested in) your DNB experiences before but hadn’t encountered the iodine supplementation research.
Update: I’ve written substantially more on iodine at http://www.gwern.net/Nootropics#iodine (Covering background, children/adult IQ studies, meta-analysis, power calculations, and value of information.)
Yeah, iodine is an interesting topic. There’s some evidence from Japan (all that seafood & seaweed) that current Western levels are too low and we could get a bit of IQ from boosting iodization, but the really big gains are elsewhere. Some further reading:
(I was actually going to get some iodine for my latest batch of pills, but then Fukushima happened and utterly obliterated the iodine market, obviously.)
Well worth a read, purely for the cognitive enhancement discussion. I’ve seen (and been interested in) your DNB experiences before but hadn’t encountered the iodine supplementation research.
Update: I’ve written substantially more on iodine at http://www.gwern.net/Nootropics#iodine (Covering background, children/adult IQ studies, meta-analysis, power calculations, and value of information.)
Yeah, iodine is an interesting topic. There’s some evidence from Japan (all that seafood & seaweed) that current Western levels are too low and we could get a bit of IQ from boosting iodization, but the really big gains are elsewhere. Some further reading:
http://www.nytimes.com/2006/12/16/health/16iodine.html
http://www.nytimes.com/2008/12/04/opinion/04kristof.html
http://query.nytimes.com/gst/fullpage.html?res=9A0DEEDB1F39F937A35755C0A960958260
(I was actually going to get some iodine for my latest batch of pills, but then Fukushima happened and utterly obliterated the iodine market, obviously.)