Based on what little research I did, there seems to be a lot of variation in how iffy it looks. Some models of rejection therapy would probably help me, others look pointless or counter productive. So essentially… good thing they are giving a free test for their program.
Models? The only one I saw was basic ‘ask for things you think will be rejected’ - with a few extra bits like the 30-day-challenge and rejection cards. What different models did you find? And which do you think would work best?
Nothing very significant, but all of the additional rules I found seemed hard to justify. Just forcing myself to become comfortable asking for help from strangers seems harmless and should be beneficial however. I have already been doing something similar for a few weeks actually.
Based on what little research I did, there seems to be a lot of variation in how iffy it looks. Some models of rejection therapy would probably help me, others look pointless or counter productive. So essentially… good thing they are giving a free test for their program.
Models? The only one I saw was basic ‘ask for things you think will be rejected’ - with a few extra bits like the 30-day-challenge and rejection cards. What different models did you find? And which do you think would work best?
Nothing very significant, but all of the additional rules I found seemed hard to justify. Just forcing myself to become comfortable asking for help from strangers seems harmless and should be beneficial however. I have already been doing something similar for a few weeks actually.