The counting does not work well for me as I keep leaving myself a choice at the end of the countdown, whether I will actually follow through. What seems to work is expecting myself to do the task, and watch it from a sort of third-person perspective.
It almost sounds like you’re reviewing two different techniques here: the original Execute by Default and something like PJ Eby’s Just Do It tactic. Or is this a third thing?
It almost sounds like you’re reviewing two different techniques here: the original Execute by Default and something like PJ Eby’s Just Do It tactic. Or is this a third thing?
That’s possible, I’m not familiar with Just Do It.