I’ll say 7.
(I would give self affirmations a higher rating, say 4, if the context was ‘general self influence tips’. But this is akrasia specific which I don’t find them all that useful.)
I’ll say 7.
(I would give self affirmations a higher rating, say 4, if the context was ‘general self influence tips’. But this is akrasia specific which I don’t find them all that useful.)