I’ve never understood the obsession with going to bed and getting up at fixed times, independent of the seasons and everything else. (Is it a general American thing? I don’t hear about it in the UK.)
It’s a you-have-to-commute-to-work thing. If you’re expected in the office by a particular time (i.e. for morning stand-up), then you need to leave at a particular time. This implies you need to wake up at a particular time, so you can brush your teeth, shower, get dressed, etc.
It’s a you-have-to-commute-to-work thing. If you’re expected in the office by a particular time (i.e. for morning stand-up), then you need to leave at a particular time. This implies you need to wake up at a particular time, so you can brush your teeth, shower, get dressed, etc.