I don’t know how I rank on the absent-mindedness scale compared to everyone else, but I definitely find that during those periods of my life where I’m working on training attention (mindfulness meditation is often a part of that), I get more done and I keep track of things more reliably.
I don’t know how I rank on the absent-mindedness scale compared to everyone else, but I definitely find that during those periods of my life where I’m working on training attention (mindfulness meditation is often a part of that), I get more done and I keep track of things more reliably.