What are some useful, reliable resources for improving my diet? I have little in the way of background knowledge when it comes to nutrition, but, having a chronic intestinal disease, I’m always wanting to improve my diet. I’ve exhausted the resources I currently possess, so now I’d like the community’s help. What are some useful resources where I can learn more aobut diet and nutrition, in the community’s opinion?
Resource gathering:
What are some useful, reliable resources for improving my diet? I have little in the way of background knowledge when it comes to nutrition, but, having a chronic intestinal disease, I’m always wanting to improve my diet. I’ve exhausted the resources I currently possess, so now I’d like the community’s help. What are some useful resources where I can learn more aobut diet and nutrition, in the community’s opinion?
I recommend Chris Kresser’s blog as sensible. He takes both science and individual variation seriously, and he’s got a good commenter base.