Thanks for advice. Looks like my mind works similar to yours, i.e. can’t give up task it has latched on. But mine brain draws way more from the rest of my body than it is healthy.
It’s not as bad now as it was in the first couple of week, but I still have problem sleeping regularly, because my mind can’t switch off the overdrive mode. So, I become sleepy AND agitated at the same time, which is quite unpleasant and unproductive state.
There are no Lavender Pills around here, but I take other anxiety medications, and they help, to an extent.
The person who had it work for them tried something purchased from a shop, Herbal Calms maybe?, anyway, lavender oil in vegetable oil in little capsules. She reports that she can get to sleep now, and can face doing things that she couldn’t previously do due to anxiety if she pops a capsule first.
Thanks for advice. Looks like my mind works similar to yours, i.e. can’t give up task it has latched on. But mine brain draws way more from the rest of my body than it is healthy.
It’s not as bad now as it was in the first couple of week, but I still have problem sleeping regularly, because my mind can’t switch off the overdrive mode. So, I become sleepy AND agitated at the same time, which is quite unpleasant and unproductive state.
There are no Lavender Pills around here, but I take other anxiety medications, and they help, to an extent.
These seemed good, they taste of lavender, but the person trying them got no effect:
https://www.amazon.co.uk/gp/product/B06XPLTLLN/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Lindens Lavender Essential Oil 80mg Capsules
The person who had it work for them tried something purchased from a shop, Herbal Calms maybe?, anyway, lavender oil in vegetable oil in little capsules. She reports that she can get to sleep now, and can face doing things that she couldn’t previously do due to anxiety if she pops a capsule first.