My (34) skin has just now started to look aged. In response to that and migraines (linked to magnesium deficiency), I’ve started eating liver a lot. I’ll report back in a year.
edit: I totally forgot I was doing this and started with retinol lmao
ooh thx
Confound: I may also start eating a lot more collagen/gelatin, because it is delicious and afaict it does something.
My (34) skin has just now started to look aged. In response to that and migraines (linked to magnesium deficiency), I’ve started eating liver a lot. I’ll report back in a year.
edit: I totally forgot I was doing this and started with retinol lmao
ooh thx
Confound: I may also start eating a lot more collagen/gelatin, because it is delicious and afaict it does something.