Agree about phones (in fact I am seriously considering switching to a flip phone and using my iphone only for things like navigation).
Not so sure about LLMs. I had your attitude initially, and I still consider them an incredibly dangerous mental augmentation. But I do think that conservatively throwing a question at them to find searchable keywords is helpful, if you maintain the attitude that they are actively trying to take over your brain and therefore remain vigilant.
Agree about phones (in fact I am seriously considering switching to a flip phone and using my iphone only for things like navigation).
Not so sure about LLMs. I had your attitude initially, and I still consider them an incredibly dangerous mental augmentation. But I do think that conservatively throwing a question at them to find searchable keywords is helpful, if you maintain the attitude that they are actively trying to take over your brain and therefore remain vigilant.