I assumed that it referred to the well reported effect that adding moderate exercise to an otherwise sedentary lifestyle dramatically reduced reported lethargy. Theoretically, lethargy could interfere with one’s ability to do productive work.
As you said yourself it is a well reported effect, hardly a new lifehack or anything like that.
I assumed that it referred to the well reported effect that adding moderate exercise to an otherwise sedentary lifestyle dramatically reduced reported lethargy. Theoretically, lethargy could interfere with one’s ability to do productive work.
As you said yourself it is a well reported effect, hardly a new lifehack or anything like that.