As far as you can remember, have your emotions always worked this way? Did they used to be stronger normally?
I ask because in my own case, I had depression for years before realizing that’s what it was, because it mostly manifested as a gradual dulling of my emotions. Different specifics (my emotions got suppressed even more with sleep deprivation), but even with therapy and meditation I didn’t start feeling more like my old self until I started taking bupropion.
As far as you can remember, have your emotions always worked this way? Did they used to be stronger normally?
I ask because in my own case, I had depression for years before realizing that’s what it was, because it mostly manifested as a gradual dulling of my emotions. Different specifics (my emotions got suppressed even more with sleep deprivation), but even with therapy and meditation I didn’t start feeling more like my old self until I started taking bupropion.