Not necessarily! If you work out ahead of time what your reasonable limits are, this can serve as mental license to stop worrying and go right up to those limits—and no one said you had to set them cautiously.
This has been one of my most effective tricks for having fun doing things that are kind of scary.
Not necessarily! If you work out ahead of time what your reasonable limits are, this can serve as mental license to stop worrying and go right up to those limits—and no one said you had to set them cautiously.
This has been one of my most effective tricks for having fun doing things that are kind of scary.